Each aerial is taught step-by-step using progressive exercises and drills with an emphasis on safety. Since all aerials are shown from various angles, we suggest repetitive viewing in conjunction with a video player that allows for frame-by-frame slow motion. The aerials are organized in two sets of three. Each set gets progressively more difficult while building on the same foundation of technique.
Become a better, faster
Whether you’re new to Lindy Hop or a veteran of the social, competitive or performance floor, this video will provide material and inspiration. Please use these moves and ideas as a springboard for your own creativity as well as the movement as a base for matching and expressing the music in your own personal way.
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