Thursday, September 4, 2008
"How do I become a professional lindy hopper?"
I really enjoy being asked this question, but I don’t really know how to field it. I can recount my experience about how I started, what I spent my time doing, and skills I wish I had picked up along the way, but I don’t know that if someone had the same experience that it would mean they could become a professional lindy hopper.
Whatever. This is what I tend to say; the content is serious, but it's said semi-sarcastically (as most of the things I say are):
- LEARN as much technique ASAP so that when practicing, you are building “good” muscle memory vs. “not as good” muscle memory
- SOCIAL DANCE a lot
- TRAVEL to dance. I cannot stress that enough - if want want to go pro, you need to travel. There is so much great dancing going on and you should be there in the thick of it. Get out there!! (Don't forget to enroll in a Frequent Flyer Program - I like Skyteam, but have membership with United Airlines as well. If you want to go pro, assume you're globe trotting on a regular basis)
- TECHNIQUE - keep working on your basics. Technique, technique, technique!!!
- CREATE - choreography. Learn to choreograph quickly and work with your strengths. This helps if you want to do a showcase or classic, or are putting jam material together.
- COMPETE - people/judges need to familiarize themselves with you by seeing you. Familiarity breeds attraction, so get familiar!!
- CROSS-TRAIN - protect your tool (your body). Just dancing every day isn't going to keep you in shape the way cross training will. Lift weights, run on an elliptical, stretch, do pilates, P90x (and look like this), or whatever, but do something other than lindy, charleston, and aerials to keep your body in shape.
- GO VIRAL and get your stuff on Youtube. It’s a fabulous tool to get you and your name out there. And make sure you label your videos properly; if you have the greatest clip in the universe but people can’t find it, it won’t matter much.
- POSSE - get a group together so you travel in a pack. Show up places together and throw down!
- COSTUMES - find something you (and your posse) can wear that will represent you. Find you signature style (i.e. Ninjammerz - all black, white shoes, white tie, white belt)
- acquire a NOVEL SKILL - if you and that group of friends of yours decided you want to put on a show, you’ll need “Spacer Skills”. This is a skill that (hopefully) requires less energy, can be done in a variety of costumes, and creates a breather for the audience. A perfect example: Fatima from the Harlem Hot Shots, creating rhythms while brushing her teeth.
- BODY MOVEMENT - is uber important! Take other dance classes, check yourself in a mirror, dance solo, learn to point your toes, do whatever, but do it!
- TEACH - people will most likely want to learn from you, so figure out what you are doing, and start teaching. Learn to teach, and then people can fly you out places so that you can influence and inspire their scene.
- COMPUTER SKILLS - having web skills will greatly help you out. Get a website together (or blog), keep it current, post videos, learn to edit music, etc
- DANCE - dance with people, lots of people, and have fun!!!!
So yeah, I say something along those lines when I am asked. So all you out there who want to go pro, look at the list every day, then go practice, buy some keds to dance in, and rock it Jack Black Style.
Tuesday, August 19, 2008
Preparing for ILHC
Kev and I are trying to finish our Classic Routine and just started on our Showcase Routine. This is super stressful because we need to finish both, and polish them by this weekend, and I don't know if we can get all the work done that we'd like to have done.
We've been doing 2 hours on and 2 hours off at our dance studio. In the 2 hours off, Juan and Sharon are polishing their Classic and finishing their Showcase. OMG, there is so much going on in the house too. So so so.... in our "down time" we are still coming up with ideas so when we have the space, we can actually dance it.
There is not enough time in the day to choreograph 2 routines, watch the Olympics, prepare material for classes, teach group classes, and privates. And spend time with your significant other. Oh my word.
Well, that's the rant for the day. More after ILHC. I am sure we are going to pull something together.
Cheers.
Sunday, June 29, 2008
Beantown Camp
On Friday we got up around lunch time, had a great meal and taught tracks 4 and 3. In both T4 and T3 we worked on technique and by the end of the class, people looked like lindy hoppers, instead of good wedding dancers. The highlight of Friday was in T4. There was a student who felt like what we were doing was sooooo elementary and wondered if we were every going to move on. Well, he left class after I corrected (for the 3rd time) how he was (not) leading a triple step and complained to Tony (one of the organizers of Beantown) that we were terrible teachers and that the class was awful. Tony came and told Kevin that we had some complaints and that we needed to do a better job. T4 was a great class and people really enjoyed the material, just as the people in T3 did (and I say this because a number of the students came up and gave us positive feedback). At dinner, Tony came over and apologized for saying anything, and that we were given rave reviews and that people loved our class.
Having a student leave and complain that we are the worst teachers and that the material we were doing was elementary (when they themselves couldn't do it), and then later getting rave reviews from a number of other students is very satisfying. He had the opportunity to improve his dancing and work on his technique and he wasn't ready for it.
After dinner, Kev and I taught T5a some lazy fast and it went over well. Some people were doing exactly what we were looking for, and others were close. After class, we choreographed our routine for T5b (the best of the bunch) in one of the dorm rooms (i.e. tight space) but had a blast doing it. We are doing it to Mainstem by Duke Ellington. After choreographing, Kev went to dance and I went to bed because I was exhausted and was feeling like I was going to start getting sick.
Just as my first night, I didn't get a good night's sleep last night. It has been too cold for me to stay asleep and I have been having weird dreams. Not sure what's up there. But tonight I am going to use Kev's sleeping bag, so we'll see if that makes a difference. Still battling not getting sick; hopefully my efforts will be fruitful.
After Breakfast Kev had a private and then we taught T5b and they rocked it! I am jumping the gun here, but I think that was my favorite class of the weekend.
Oh, and on a general note, Kev and I have been off the hook this weekend. We have been playing off each other seamlessly and the class (i.e. audience) was laughing and playing back. OMG, it's been awesome. We love the campers at Beantown, yes we do.
More later.
Monday, June 16, 2008
Tuesday, May 6, 2008
Playing Dress up in Kiev
Swinglandia 2007 Theme Party - Africa
Friday, April 25, 2008
Day One - Sweden
Kev and I got to sleep in until 11am (and we went to bed early last night) and it was soooooooooo nice. We have cute little beds that are nice and warm and rather conducive to a good night sleep, might I add.
I got up and showered and Kev got to his emails. After a bit, we realized that we were hungry, so we took ourselves to the restaurant we ate at last night and ordered the lunch special. Kev had a pizza (again) and then I ordered a Greek Salad, which I thought had meat on it. I was unpleasantly surprised to find that it was just like the salad they had at the “salad bar” thing, but with olives, feta cheese, and lots of onions. Now if you know me, you know that I don’t like uncooked onions at all. They taste bad and they make me smelly.
I digress.
Lunch was nice, but we still hankered for more. We headed down the street a little ways more and bought some goodies at the local grocery store before we had hustled back home to prepare for training.
Jane drove us to the studio and her card didn’t work so we couldn’t get in. Kev and I danced around for about 45 minutes before someone showed up and let us in. We realized how out of shape we were after our 20 minutes cardio session, but we prevailed. And to top it off, we did a fast Charleston song to push ourselves even though we were tired. I am so glad we did that, but MAN and I out of shape.
And then we worked on choreography. We have some good stuff, but we need to start stringing our ideas together.
Jane came and grabbed us around 5:15pm so that we had some time at home before the dance. I read through emails while Kevin napped and then we showered quick-quick and got ready for dinner and dancing.
The dinner was serve-yourself style and was nice and basic. Ooh, and there was a rhubarb cobbler for dessert. It was a tad tart, but still nice. Kevo and I danced a bunch, took some pictures and recorded some video of the evening, saw a performance, attended the teacher’s meeting, and headed home. We are getting up a little before 8am tomorrow, and we had classes to plan, so we figured it was best to head home early. And now it is almost 1am!
I am going to shower and then head to bed.
Goodnight!
Thursday, April 24, 2008
Goals for the Three Weeks
Work on our fast dancing – increase our endurance
Put together some mini-routines – hopefully 5
Finish our routine
Learn some jazz off of some of the videos I have
Work on Flash
Go through video collection – edit/pair down
Strengthening and conditioning
Create/polish
Work on girl routine
Work on the Big Apple (new version)
The Three Week Adventure Begins
Well, there has been lots of flying since that discover and still no new jacket in sight. At PIT I tried to find a jacket and couldn’t; at DTW I tried again and found a sweatshirt (I have one of those already, btw) for $120 which is WAY too pricey; and here at AMS I have found some sweatshirt things, but they are in Euros and I just cringe at the thought at how much it will really cost me.
The flight from DTW to AMS was pretty easy. I watched a movie and then watched some dance clips on my iPod and now I am pumped to dance! And guess what?! I have 4 hours until my next flight, so realistically, I have the time to dance before I take off for Sweden.
I didn’t sleep on that flight. I think it was the fact that I was thinking about dancing, choreography and all the things I want to accomplish, or I could chalk it up to the fact the seats were uncomfortable. Highlight of the flight: Kevo stopped by a Japanese restaurant before we left DTW and bought some sushi (which I got a bite of) and a bean cake for me. Delish!! He’s so thoughtful!!!
Currently, Kev and I are sitting in the internet area typing away at emails. After we write a bunch we are going to hop online, send these guys, upload the new ones, sign off, write some more, sign back on, and do it all again.
Last thing (this is amusing/ironic for me). I don’t like to check luggage because I feel wherever you go (unless you are moving), you shouldn’t have to check luggage. This trip required that Kevin and I check our heavy and oversized luggage and I was betting that my luggage would be delayed because that would make life even better (forgetting the jacket SUCKS, but having my luggage go missing on top of that would super suck). Yet it isn’t my luggage that will be delayed; it’s Kevin’s! It’s sad to hear, but oh so ironic.
More later. Cheers.
Friday, February 29, 2008
Sucess in Baltimore
The original plan was to leisurely get up, briefly review over our class material, and then go to the Museum of Art and see the sites. However, this is not at all what happened. I woke up, but not leisurely (thank you cell phone and iPod going off at 7 am!!! And that was totally my fault), and we didn't briefly run over our material or see a museum, or see Baltimore. But no point crying over spilled milk!
Actually, the day was very successful. Kevin and I had a good warm-up, we ran through our class material and routine, and then had some great lunch at Py (a fabulous pizza joint). After that, we came back and did 2 half privates, and then got ready for the dance.
Dorry and Sommer headed out early and Kev and I took naps before the dance. This meant that we then had to drive ourselves to John Hopkins University. We made it to the campus just fine, but we had NO idea where to park. After taking in an unexpected view of the campus, we finally found a spot near a meter. Then we realized we didn't know what building it was in!
After wandering around, we found the Great Hall. The Boilermakers Jazz Band were playing and they were ON that night. Their sound and energy was great! Not to mention, the very lovely Naomi Uyama was there singing with the band. Even more fabulous was that Dorry & Sommer hired Naomi to teach the beginner lesson before the dance. Apparently this had never happened before. Word to event director who hire the Boilermakers: If Naomi is singing with them, you are SILLY to not hire her to teach your beginning lesson. For goodness sake, she is already there!!
So anyways.....Kev and I did some social dancing and then we pumped ourselves up for our performance. This would be the um-teenth time we would have done our "Swingin at the Cotton Club Routine", but we were still nervous. I don't worry about forgetting the choreography because my body will remember it as well as Kev will always lead it...but I was worried that I wouldn't have the stamina to get through it. It's not terribly long, but it's fast.
The performance went well and we were very pleased with it, however we were so tired afterwards that we headed home so that we could get into bed early. Fortunately or unfortunately Sommer and Dorry came home before we went to bed and then cooked us late-night breakfast. It was soooooooooooo good. Yum yum.
And then it was bed time.
Saturday, February 23, 2008
Keep on Dancing - Robots
If you want to know more, go to the website: Keepon & the BeatBots.
Wednesday, January 2, 2008
New Years Eve
Joe and Kathey Mahoney put on a wonderful event. The contest ran smoothly, the award show/dinner show was awesome, and people danced the night away on New Years.
Some highlights:
During the dinner show, Arjay Centeno danced with his partner Melissa Rutz and Deborah Szekely, another superstar in the West Coast scene, did the best 3 person dance I have ever seen. Check it out here. Just watch it; it was amazing. I have a better appreciation for West Coast after this dance and am more amazed that one man could do so much!
On Saturday night I did pickle shots up in somebody's hotel room. I don't know who's suite it was, but I was invited it, pickles were cute, and about 20 of us grabbed a chilled shot of vodka, threw it back, and then munched on the pickle. I'll be honest, if you don't try this, you aren't missing anything.
I turned 24 that weekend. And someone remembered. And Kevin made sure I had a birthday cake and that I got sung to. It was the simplest, yet most fulfilling birthday ever.
I almost missed my flight back home because I hit snooze, or so I thought. It would have been the first plane I have ever missed in 10 years of traveling (that would have been due to me). Luckily Davis Thurber was kind enough to drive me to the airport.
Kevin and I got to close out the dinner show on New Years Eve.
I got to hang out with a couple named Dorry and Sommer from Baltimore, MA. They are some of the coolest, down-to-earth, funny, and brilliant people I know. If you don't know them, search them out and let them know that you found them on my recommendation.
Happy New Years!
And to all my friends, I wrote you notes and mailed them. Yes, mailed them. Not email, but mailed them. I don't know if you will get them though....perhaps there wasn't enough postage on them, or because they didn't have a sealant on them (and subsequently taped them), in which case I am betting the Post won't be merry or jolly enough to just send them. More to come on this.
Tuesday, December 4, 2007
Hop to the Beat - our workshop in Boston
So here is the run down of what was scheduled:
Both Kevin and Emily are stars on the social dance floor, in competitions and as performers. They are excited for this opportunity to share their talents and have put together a fabulous line-up of classes for all levels of experience. You won't want to miss this chance to learn some new moves, refine your skills and be inspired by this very creative and dynamic couple!
Rounding out the weekend will be our monthly dance, Uptown Swing, on Saturday, December 1 in
http://www.hoptothebeat.com/kevin_emily.html
Saturday, December 1, 2007
Lower Falls Community Center, 545 Grove Street, Newton Lower Falls, MA 02462
A. 12:30-1:45pm Lindy Hop Fundamentals
Starting at the beginning, Kevin & Emily style. For beginners and anyone wanting to review or refine basics. (no partner or experience needed)
B. 2:00-3:15pm Existential Funk? Buy a New Suit
Going beyond the basics, a connection intensive. (no partner needed, all levels)
C. 3:30-4:30pm Take A Spin
Variations, spinning, dynamic frame. (intermediate+, previous experience required)
D. 4:45-5:45pm Strut Your Stuff
Styling for leaders and followers. (intermediate+, previous experience required)
Saturday, December 1, 2007
Brookline Tai Chi, 1615 Beacon Street, Brookline, MA 02446
8:30pm-Midnight Uptown Swing Dance Club
Beginners welcome, no partner needed
Admission $15 ($10 with Student ID
Beginner Lesson (8:30-9:00pm)
Band: Shawn Hershey and the Fried Bananas
Dance Exhibition: Kevin St. Laurent & Emily Hoffberg
Sunday, December 2, 2007
Lower Falls Community Center, 545 Grove Street, Newton Lower Falls, MA 02462
E. 12:30-1:45pm Victory in Boston
Sweet as the cream pie from the city it's named after - a Jazz routine. (non-partner, int/adv, but all levels welcome)
F. 2:00-3:00pm Afternoon Delight
Rubbing sticks and stones together make sparks ignite: Blues. (no partner needed, int & int/adv, previous experience required)
G. 3:15-4:30pm Cirque du So-LAME? Flashy, Flighty Moves
Jam material to keep the crowd kickin'. (no partner needed, int/adv, previous experience required)
H. 4:45-6:00pm We ARE Lindy Hop - Fire & Ice
A Lindy routine to heat things up and cool 'em down. (partner required, int/adv & adv, previous experience required)
Thursday, November 29, 2007
Our New DVDs!!!!

Each aerial is taught step-by-step using progressive exercises and drills with an emphasis on safety. Since all aerials are shown from various angles, we suggest repetitive viewing in conjunction with a video player that allows for frame-by-frame slow motion. The aerials are organized in two sets of three. Each set gets progressively more difficult while building on the same foundation of technique.

Become a better, faster
Whether you’re new to Lindy Hop or a veteran of the social, competitive or performance floor, this video will provide material and inspiration. Please use these moves and ideas as a springboard for your own creativity as well as the movement as a base for matching and expressing the music in your own personal way.